The Womb’s Legacy - Understanding the Origins of Personality and Struggle (Substack, Sept 2026)

The Comfortable Cage: When Victimhood Becomes an Identity (Substack, Aug 2026)

The Myth of the Strong Person (Substack, Aug 2026)

Following Somebody Else's Path (Substack, July 2026)

If You Don’t Sacrifice For Your Goals, Your Goals Become the Sacrifice (Substack, July 2026)

The Effect of an Absent Mother on Self‑Worth: Exploring the mother wound and the path toward inner healing (Substack, July 2026)

Stabilisation Before Retrieval (Substack, July 2026)

You Are Not Broken: A Depathologised Path Through Addiction Recovery (Substack, July 2026)

The Reverse Angle — When Dropping the Mask Goes Wrong (Substack, July 2026)

If You Must Fall, Then Fall.

The Person You Will Become Will Catch You. (July 2026)

There Are Graveyards Full of People Who Thought They Had More Time (Substack, July 2026)

Your Progress Doesn’t Have to Be Seen, Congratulated, or Validated by Others for It to Be Real (Substack, July 2026)

We Hold On To Wounds Because We’re Afraid of What’s Left (Substack, July 2026)

When the Person You Saved Turns Away: Fear, Shame, and the Strange Cruelty of Early Recovery (Substack, July 2026)

Where The Dark Roots Go (Substack, July 2026)

Daughters of Narcissistic Mothers: The Silent Wounds and the Journey Toward Healing (Substack, June 2026)

The Hidden Burden: Understanding Imposter Syndrome and Its Deep Roots (Substack, June 2026)

Reparenting yourself and becoming the nurturing parent you didn’t have (Substack, June 2026)

From Obligation To Intention:What Conscious Commitment Actually Means (and why most people get it wrong) (Substack, June 2026)

The Felt Sense of Commitment: Tuning Into Your Body’s Wisdom (Substack, June2026)

The Compulsion to Close: Who Really Wins the Last Word? (Substack, May 2026)

The Language of Safety: Phrases That Help (and Hurt) When Supporting Trauma Survivors (Substack, May 2026)

Choosing To Walk Away From Family (Substack, May 2026)

When Their Pain Becomes Yours:The Burden of Deep Empathy (Substack, May 2026)

The Impact of Absent Mothers on Men’s Adult Relationships (Substack, May 2026)

How an Absent Father Affects a Womans Self-worth (Substack, May 2026)

How the massage revolution is reshaping the healthcare landscape (Substack, May 2026)

Literature Review of Care Measures During Labour to Reduce the Risk of Perineal Trauma (Written 2007)

How Childhood Trauma Affects Intimacy As Adults (Substack, April 2026)

The Unwelcome Mirror: Empathic Intelligence in Professional Environments That Prefer Not to Be Seen (Substack, May 2026)

Dr Sam Mishra (h.c) Awarded Global Recognition Award 2nd Year in a Row For Excelence in Leadership, Service and Education - Substack (Mar 2026)

Psychological and Cultural Drivers of Disgust Towards Public Breastfeeding - Brainz Magazine (Feb 2026)

Scars, Mirrors and Moving On - Substack (Feb 2026)

Why Do We Fear Mortality? (Feb 2026) Brainz Magazine

Surviving the Loss of Your Children and Finding Way Through Grief (Feb 2026) Brainz Magazine

Professional Jealousy - Why It May Be Rooted in Trauma (Feb 2026) Brainz Magazine

Why People Turn Their Backs on Addicts (Jan 2026) Brainz Magazine

Unpacking Mysogyny, Personal Responsibility and Systemic Forces (Jan 2026) Brainz Magazine

I'm Fine, Not Fine (Jan 2026) Elite Feature Magazine

It's Okay Not To Be Okay - Why Struggling Doesn't Mean Failing (Dec 2025) Brainz Magazine

When the Mind Protects Itself - Understanding Memory Loss After Trauma and Depression (Dec 2025) Brainz Magazine

Empowered Resilience:Navigating Trauma to Inspire Transformative Purpose in Others (Nov 2025) Honorary Doctorate Paper.

Sam Mishra Awarded Honorary Doctorate in Integrative Wellness and Social Impact

(Brainz Magazine, (Nov 2025)

From Silence to Strength – Unveiling the Power of Resilience in Leadership (Part 3)

(Brainz Magazine, (Nov 2025)

From Silence to Strength – Unveiling the Power of Resilience in Leadership (Part 2)

(Brainz Magazine, Oct 2025)

From Silence to Strength – Unveiling the Power of Resilience in Leadership (Part 1)

(Brainz Magazine, Oct 2025)

A Beginners Guide to Sexual Synaesthesia and Its Link to Trauma

(Brainz Magazine, June 2025)

Unlocking Pleasure by Exploring the Reasons Why Women Struggle to Achieve Orgasm

(Brainz Magazine, May 2025)

The Power of Cortisol as the Silent Player in Your Trauma Narrative

(Brainz Magazine, April 2025)

Exploring the Overlap Between PTSD and Neurodiversity

(Brainz Magazine, March 2025)

Reclaiming Your Identity in the Transition From Motherhood to Womanhood

(Brainz Magazine, March 2025)

How Anxiety Evolved Through the Ages From War Zones to Wifi Zones

(Brainz Magazine, Feb 2024)

Understanding the Shadow of Narcissistic Abuse and Life After Separation

(Brainz Magazine, Feb 2024)

Breaking Free From Generational Trauma and The Chains Of the Past (Brainz Magazine, Dec 2024)

Raising The Standards Of Massage Therapy For Client Safety And Care (Brainz Magazine, Dec 2024)

It’s Not Your Job To Fix Everyone: Why Being The Rescuer May Be Damaging

(Brainz Magazine, Dec 2024)

Does Somatic Awareness Represent The Evolution of Holistic Therapy?

(Brainz Magazine, Nov 2024)

Challenging the Stigma of Breast Massage to Offer a Post Mastectomy Service

(Brainz Magazine - Nov 2024)

Are Awards Really That Important? (Brainz Magazine, April 2024)

16 Steps to creating Change in Your Life

(Brainz Magazine, April 2024)

Can We Talk About My  Vagina? (Brainz Magazine, March 2024)

Oncology Massage and the Great Big Cancer Myth

(Brainz Magazine, March 2024)

Breathwork for Increased Anxiety, Self-Harm and Suicide in Teens

(Brainz Magazine, Feb 2024)

Breathwork and the Valsalva Maneouvre as a Tool for Improved Gym Performance

(Brainz Magazine, Feb 2024)

Male Sexual Assault – The Unacknowledged Violation

(Brainz Magazine, Feb 2024)

Why Is Stomach Massage So Controversial?

(Brainz Magazine, Jan 2024)

Is Yoni Massage Effective in Aiding Women’s Recovery from Sexual Trauma?

(Brainz Magazine, Jan 2024)

Massage as a Therapy for Children with Cerebral Palsy

(Brainz Magazine, Dec 2023)

Endometriosis A More Natural Approach

(Brainz Magazine, Dec 2023)